Blog

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...

Yoga has been around for thousands of years and one of the reasons it continues to be popular ...

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and ...

YogaBellies teacher Theresa Barrett from Cam & Dursley in Gloucestershire writes the following blog on how to maintain ...

Here are a few practical tips on how foam rolling can help reduce pregnancy aches and pains. Roll ...

I'm a big fan of yoga jewelry, with a whole range of malas, chakra beads.. you name it! ...

Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body ...

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...