Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison

https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...

Family Friendly Working ARTICLE: YogaBellies Launches New Female Empowerment Course For Wellpreneurs

https://www.familyfriendlyworking.co.uk/2021/06/25/yogabellies-launches-new-female-empowerment-course-for-wellpreneurs/ YogaBellies, the popular women’s yoga brand has launched a new course aimed at women and wellness entrepreneurs ...

Choosing between In-Person, Recorded and LIVE Online Yoga Classes

In these times of pandemic, a lot of yoga classes are moving online for safety reasons. Due to ...

Everything You Need to Start Practising YogaBellies at Home

Yoga is an amazing way to de-stress, unclutter your mind, achieve emotional peace, rid yourself of pain, and ...

How Often Should You Practice Yoga?

Whether you're new to the yoga scene or you've got a bit of experience under your belt, there ...

Take 2 Minutes To Become Aware of Your Breath

The breath, body and mind are so closely linked, a change in one brings about a change in ...

Can yoga help urinary incontinence?

A lot of us have been there. We laugh on a full bladder and leak. We sneeze and ...

5 Things Women Need for Healthy Ageing

As a women, you needs change as you age. Sure, you may know of some changes that are ...

Exhaustion: A Serious Consequence Of Not Caring For Yourself

Have you ever held a bucket of water in either hand and then held your arms out for ...

3 reasons you will lose weight AFTER PREGNANCY

You could be lucky. I was - just once. When my middle daughter was born I actually weighed ...