5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum

Introducing.....Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when ...

Meet the three generations of women from the same family proving that Luna by YogaBellies really is for all ages, all levels, all women…

Our Certified YogaBellies teacher Heather describes her joy at being able to teach three generations of women in ...

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. ...

Beat back pain

FROM MY ORIGINAL ARTICLE IN https://www.yourhealthyliving.co.uk/beat-back-pain A gentle yoga practice may be an effective form of helping back ...

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and ...

Roll away the pregnancy aches

Here are a few practical tips on how foam rolling can help reduce pregnancy aches and pains. Roll ...

Post Natal Yoga for Mummies NOT Dummies!

Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...