5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that ...

Why Yoga Is Better In The Water by Lauren Soden

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...

My Journey to Yoga Teacher

My YogaBellies Journey by Alison Frame CYT, YogaBellies Teacher and Franchisee in Lanarkshire, Scotland. She was also Teacher ...

Why Yoga Is Better In The Water

Check out an article by Lauren Soden and Cheryl MacDonald, on why yoga is better in the water ...

All About AquaBellies

It can often be daunting beginning a new class, especially if you are unsure what to expect. Our ...