Overcome Fear of Birth Self-Hypnosis

When a woman is birthing, she is bringing new life into the world. It is an intimate and ...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...

4 Big Signs that Your Body Is Getting Ready for Birth

The Big Signs of Labour Childbirth actually starts weeks before you feel your first contraction. Your body starts ...

Should I Be Induced?

Should I be Induced? In theory, induction sounds like a great idea. You’ve made it to 39 weeks ...

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...

Men and Childbirth: Do You Want Your Partner at the Birth?

Men and Childbirth Having men at the birth is a very new concept and many people don’t think ...

Heal Heartburn in Pregnancy with Ayurveda

KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...

Does It Hurt? And Why Fear Creates Pain in Childbirth

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned ...

GARBH SANSKAR: AYURVEDIC PAMPERING IN PREGNANCY

NINE MONTHS OF SELF-LOVING In Ayurvedic terms, a pregnant woman is referred to as the ‘Garbhini’ in Sanskrit ...