A Happiness Meditation for You and Your Child

You can share the following Happiness Meditation with your child... "Imagine a feeling of happiness. You feel an ...

How to do Meditation During Pregnancy

Meditation is another aspect of yoga practice that is very important. In fact, the whole purpose of practicing ...

Why We Should Teach Guided Meditation in the Classroom

YogaBelliesKidz KALM Guided Meditation for School Children Why guided meditation in the classroom? Using these meditations with children ...