Bonding, the Blues and Baby Massage
Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...
What Should I do with the Placenta?
Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now ...
Yoga- The Perfect Exercise for the Festive Season
YogaBellies teacher Theresa Barrett from Cam & Dursley in Gloucestershire writes the following blog on how to maintain ...
And When Baby Is Ready to Come Out!
To Push Or Not To Push?… You will know the baby is on its way down the ...
6 Signs That You Are In Active Labour
You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...
Roll away the pregnancy aches
Here are a few practical tips on how foam rolling can help reduce pregnancy aches and pains. Roll ...
4 Big Signs that Your Body Is Getting Ready for Birth
The Big Signs of Labour: Childbirth actually starts weeks before you feel your first contraction. Your body starts ...
Be Inspired: Yogi Mum goes from redundancy to a global franchise
https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...
Yoga and Boosting Your Immunity
Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.