YogaBellies Reviews Products: Car Seats, Teethers and Mobiles Galore!

Our lovely YogaBellies Teacher in Newtonabbey and Bangor, Sophie Keil, reviews some great baby products for Aldi. Aldi ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

Should I Be Induced?

Should I be Induced? In theory, being induced sounds like a great idea. You’ve made it to 39 ...

Drugs for Childbirth: Things to Consider

What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, ...

12 expert tips to boost your fitness for life

12 expert tips to boost your fitness for life By Francesca Specter Simple, everyday fitness tricks to help ...

Why Yoga is Perfect for Every Size

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to ...

7 Natural Ways to Help Your Children Sleep

A major concern for most stressed out parents is getting their kids to bed at a reasonable time ...

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? Many people, they’re looking for a way to get ...

Birth ROCKS Stories #3: Nicola McConville's Story

First time mum to baby Johnny in Munich, Germany - I had a wonderful and easy pregnancy and ...

3 Reasons Why You Need To Be Practising Yoga Now

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and ...