Motherhood uncovered
Silvia Lasnik*, Certified Yogabellies Teacher in Warwickshire, reached out to key figures in the local parenting community to ...
Meet the three generations of women from the same family proving that Luna by YogaBellies really is for all ages, all levels, all women…
Our Certified YogaBellies teacher Heather describes her joy at being able to teach three generations of women in ...
The Baby Blues and Post Natal Depression
Most mums go through a brief period of feeling emotional and tearful after childbirth. Your body is going ...
“You’re so good at Yoga, I can’t even look at you in class”
“You’re so good at Yoga, I can’t even look at you in class” One mama’s comment to another ...
Roll away the pregnancy aches
Here are a few practical tips on how foam rolling can help reduce pregnancy aches and pains. Roll ...
Be Inspired: Yogi Mum goes from redundancy to a global franchise
https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...
Why All Pregnant Women Need To Be Using a Foam Roller
What are some benefits of foam rolling for pregnant women? Foam rolling is a form of Self myofascial ...
YogaBellies Reviews: Lumie Bodyclock Iris
Revolutionised my wake up call! I was very kindly sent a Lumie Bodyclock Iris to take for a ...
Postnatal Yoga for Mummies NOT Dummies!
Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body ...
YogaBellies Reviews Products: Car Seats, Teethers and Mobiles Galore!
Our lovely YogaBellies Teacher in Newtonabbey and Bangor, Sophie Keil, reviews some great baby products for Aldi. Aldi ...