YogaBellies for Pregnancy Yoga Postures 101: Cat Curls (Bidalasana)
Bidalasana helps relieve lower back pain and helps to release the length of the spine, a common problem ...
5 Reasons Why Baby Wearing Is Awesome
Mums across the globe have been returning in droves to ‘baby wearing’ in a wrap or sling. ...
Study, Play, Yoga and Business
A beautiful guest blog from Yoga Bellies Teacher in Glasgow Southside, Ellie Higgins. So after 8 months of ...
Why Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’
em>By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love ...
5 Things You Need to Know about Water Bonding with Your Baby
By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia showed that ...
Why Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, ...
My Life of Peace, Love and Yoga by Audrey Victor, CYT
A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies ...
YogaBellies My Journey So Far
A gorgeous blog from Certified YogaBellies Teacher for East Kilbride and Clarkston, Annie Perry The very same ...
Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book
YOGABELLIES FOR PREGNANCY Book :- CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ...
Scottish “Mumpreneur” Cheryl MacDonald Reaches Finals of National Business Awards.
Glaswegian mum, and entrepreneur, Cheryl Kennedy MacDonald, has earned herself a place in the final line-up of The ...