Why Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’
em>By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love ...
5 Things You Need to Know about Water Bonding with Your Baby
By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia showed that ...
Baby Massage: What you need to know
By Cheryl MacDonald BA Hons E-RPYT CYTFounder of YogaBellies and Director Yoga Teacher and Baby Massage Instructor Trainer ...
7 reasons why yoga for women is fab after fifty!
Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after ...
Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an ...
My Life of Peace, Love and Yoga by Audrey Victor, CYT
A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies ...
My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT
A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & ...
What are the benefits of buying a Yoga Franchise V attending a Yoga Teacher Training course?
By Cheryl MacDonald BA (Hons) CYT E-RPYT, founder of Yoga Bellies® If you undertake yoga teacher training, you ...
WHERE YOGA MEETS TANTRA…
Imagine bringing the feeling & awareness you get from yoga into all your relationships. In ancient Eastern cultures, ...
Why Yoga Makes Mom Happy
Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can ...