Gettings Started With Healthy Weight-loss in The New Year
If you have set a New Year’s resolution of losing weight, you might be a little lost with ...
How Can I Live A Yoga Lifestyle?
My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...
What Does the Yoga Life Reset Involve?
Think about this: Over 80% of people who fail at changing their lifestyles state that the number one reason ...
What is a Yoga Lifestyle?
Experienced yogis know that what we practice on our yoga mats is just the tip of the iceberg ...