3 activities for conscious Christmas
Looking for fun and mindful activities to do with your family and friends this Christmas? I’ve curated my ...
Ready to escape the “February Blues”?
How are the festivities going so far? Not big on the Christmas holidays? No worries. That’s not what ...
How to go from being vulnerable to being empowered
New Year is upon us! Are you excited? Nervous? Or indifferent? Some people say New Year's resolutions are ...
A holiday 🎁 for you (at 0 cost to you)
Look… We’ve all been there. No matter if you follow a plant-based diet… Paleo… Keto… Or are a ...
The ultimate guide to office yoga featuring Yogabellies By Bluespot Furniture
Office Yoga can improve your mobility, meaning it can help lengthen those tight muscles and tendons. We all ...
Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison
https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...
The Best Women Only Yoga Retreat in Bali
You've probably been running around like a mad woman getting the kids back to school or working your ass off ...
Purnama: Bali’s Full Moon Celebrations
Bali has thousands of temples, so chances are high that you'll come across one during your visit – ...
10 Reasons Why You Should Go On a Yoga Retreat in Bali
You want to do it — to book your yoga retreat in Bali. But there’s just one ...
YogaBellies®️ Celebrates Graduation of EMPOWER 300-Hour Course Teachers
Global community of women’s yoga classes providers and yoga training courses, YogaBellies, has announced the completion of their ...