How are the festivities going so far?

Not big on the Christmas holidays?

No worries.

That’s not what I wanted to talk to you about today.

See, as amazing as holidays can be…

They are often followed by feelings of sadness…

Anxiety…

And beating yourself up for overspending.

All this culminates in the month of February…

Which, though the shortest one… 

May feel like a long, dreary time between the holidays and the start of spring.

Pair that with the cold weather and lack of sunlight…

And it’s hardly surprising there’s a name for this:

February Blues.

(TBH, February Blues is hard to escape…

 Even if you live in the tropics!)

What I find most helpful…

Is using this time to go deeper into my yoga practice.

And the best way to do it?

Going back to the basics.

That’s why I created my signature yoga teacher training course EMPOWER™:

To empower EVERY woman — whether she is a:

√ Yoga Novice

√ Dedicated Yoga Lover

√ Aspiring or Qualified Yoga Teacher

√ Birth, Baby or a Wellness Entrepreneur…

To explore the beautiful fusion between this ancient practice and the female body.

EMPOWER™ is made by a woman for women…

With breasts, hips, thighs…

Thicc, lean, big, petite — and EVERYTHING in between!

I invite you to celebrate your sacred body, mind, and spirit through yogic practice with me…

Starting February 2023…

And watch how EVERY aspect of your life starts to thrive, flourish and bless.

EMPOWER™ is also a Yoga Alliance international accredited training…

Meaning…

It could be the beginning of a new side gig or a full-time career for you. 

(Take that, February Blues!)

Whatever you choose to do afterwards…

That’s what you’re supposed to be doing.

Explore EMPOWER™ here,

Namaste,

Contact us today for a yoga teacher training online classes.

🤰DOWNLOAD YOUR FREE BEGINNERS GUIDE TO TEACHING PREGNANCY YOGA HERE

🤰PURCHASE THE COMPLETE YOGABELLIES FOR PREGNANCY AT HOME PROGRAMME HERE 😍🤰💊

Free download for mums-to-be your guide to probiotics in pregnancy🧘🏽‍♀️

TRAIN TO BECOME A YOGABELLIES TEACHER ONLINE🧘🏽‍♀️😍🧘🏽‍♀️💜

FIND A YOGABELLIES CLASS HERE 😍💕🌴🧘🏽‍♀️

JOIN OUR BALI YOGA RETREAT IN NOVEMBER 😍🌴

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About-cheryl1

ABOUT

YogaBellies®

I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.

I believe Yoga is for everyone.

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