Why Yoga is the best exercise for January

By Olivia Thomson Hands up if you have a health-related New Year’s resolution?  So many of us enter ...

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

Roll away the pregnancy aches

Here are a few practical tips on how foam rolling can help reduce pregnancy aches and pains. Roll ...

YogaBellies Reviews: Cake Lingerie for Pregnancy

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus ...

YogaBellies Reviews: Lumie Bodyclock Iris

Revolutionised my wake up call! I was very kindly sent a Lumie Bodyclock Iris to take for a ...

5 Awesome Ways You Can Use a Yoga Strap To Improve Your Yoga Practice

Using your yoga strap is a good way to get some self-help into your yoga practice. No matter ...

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on ...

10 Yoga Postures That You Can Improve By Using a Strap

Using your yoga strap is a good way to get some self-help into your yoga practice. No matter ...

Things to Look For When Buying a Yoga Mat

When most people start out with yoga, they tend to use the smelly studio mats provided in class ...