5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that ...

Why Yoga Is Better In The Water by Lauren Soden

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...

Why Yoga Is Better In The Water

Check out an article by Lauren Soden and Cheryl MacDonald, on why yoga is better in the water ...

AquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine

AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up ...