5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia showed that ...

Why Yoga Is Better In The Water by Lauren Soden

  You may have heard of the many physical and psychological benefits that participating in yoga can bring, ...

Why Yoga Is Better In The Water

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...

AquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine

AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up ...

All About AquaBellies

It can often be daunting beginning a new class, especially if you are unsure what to expect. Our ...