Have you ever considered what happiness actually is?

Happiness and contentment look complete different for everyone -what makes one person tick doesn't necessarily fly for someone ...

3 essential oils that are safe for pregnancy

Essential oil use in pregnancy is controversial, but experts like Robert Tisserand, and the International Federation of Professional ...

Meditation and Spirituality

The goal of meditation is to go beyond the mind and experience our essential nature - which is ...

A Happiness Meditation for You and Your Child

You can share the following Happiness Meditation with your child... "Imagine a feeling of happiness. You feel an ...