Signs your menstrual cycle may be abnormal and How Yoga Can Help
Having an abnormal menstrual cycle is very common, and certainly Not every woman has the perfect 28-day cycle ...
Can Yoga Help PMS?
Just about every woman knows what PMS, or premenstrual syndrome is. The majority of women who are in ...
Can we improve our overall health by acknowledging the menstrual cycle?
Yes, Yes and Yes!! FFS YES! You know the workshop I taught on Sunday about feminine cycles at ...