Beat back pain
FROM MY ORIGINAL ARTICLE IN https://www.yourhealthyliving.co.uk/beat-back-pain A gentle yoga practice may be an effective form of helping back ...
Yoga makes life more comfortable for women with arthritis
Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...
How to effectively manage a yoga injury
Yoga has been around for thousands of years and one of the reasons it continues to be popular ...
Yoga for Your Back Pain
The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body ...
6 Signs That You Are In Active Labour
You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...