Yoga For Menopause – 7 Reasons Why It’s Great by Editorial Staff
By Cheryl MacDonald, Founder, Yogabellies The benefits that can be reaped from yoga are far higher for women ...
Are Women Happier in Midlife? | The Midlife Woman’s Guide to Happiness
I just finished writing an essay on developmental psychology during midlife (generally defined as 40-65 years old) for ...
Yoga for Women Over 40: Live Your Best Life
Did you know that being a woman over 40 is the new 21? Or as I said when ...
Get a lifetime of wisdom in just 50 hours
You know how many women struggle with going through menopause? Mentally, physically, and emotionally. Not only are the ...
What Is The Difference Between Perimenopause and Menopause?
There are several stages a woman goes through in her life, starting with puberty to going through your ...
7 reasons why yoga for women is fab after fifty!
Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after ...