You know how many women struggle with going through menopause?
Mentally, physically, and emotionally.
Not only are the changes each woman goes through during this time significant…
But the perceived “loss of womanhood” is difficult for most women.
But it doesn’t have to be.
Every good teacher knows how to work with a wide range of students…
And this is especially true for a yoga teacher.
Luckily, this task doesn’t have to be a daunting one…
Not with the Embracing the Crone YTT.
The wise woman or crone, one of the 3 essential archetypes of the Female, has so much to offer us. This 50-hour Yoga Alliance Accredited Teacher Training is part of our 300-hour EMPOWER program but is a complete training in itself.
So does this exclusive live training online that kicks off on 6th September 2021.
In it, I’m going to show you, step-by-step & in 50 hours of yoga teacher training, how to:
❖Assist your clients, friends, and female family members with moving throughout perimenopause, menopause, and post-menopause
❖Utilize yoga, meditation, holistic practices and breathing to alleviate the less desirable symptoms of menopause and assist healthy aging
❖Unlock the “blessings in disguise” — the hidden beauty of this life stage
❖Help your clients to enter a deep relaxation state and sleep better
❖Master BAP’s (back, abs and pelvic floor) exercises
❖Discover timeless yoga practices that create hormone balance for women throughout life
+ Much more! (Find more details HERE.)
The Crone Archetype is the essence of the female innate and deep wisdom. Embrace the magic of becoming a wise woman in this comprehensive YTT.
Live online training, peer support, a meaty handbook as well as online elements such as videos, recordings of all sessions, live yoga class recordings, audio and reference guides. Also included is our Female Anatomy & Physiology module to teach you everything you need to know about why women are different physiologically and why this matters in your yoga practice.
Embracing the Crone YTT will teach you how to relate to women (including yourself!) approaching and moving through all stages of menopause better and with more empathy.
You will get a much clearer understanding of the physiology and emotional aspects of menopause…
And become invaluable to your friends, clients and family because you’ll know exactly what to do to guide them during this period.
I look forward to embarking on this sacred journey with you,
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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.