How to Launch Your Yoga Business Stress-Free

Let’s face it, the last thing you want to do now that you’ve decided to finally leave the ...

Why is my pelvic floor so important?

Your pelvic floor is a web of muscles, ligaments and tissues that stretches across your pelvic bones. It ...

Try These Anti-Aging Hacks

Aging is something we all have to pass through. The wrinkles are unavoidable and the sagging skin will ...

Why did lockdown f*ck with our hormones?

According to a poll of 5,677 women conducted by gynaecologist Dr Anita Mitra (check out this study), having ...

5 ways to prepare for conception

The prep list for pregnancy and bearing babies may seem like it’s a million miles long, but if ...

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body ...

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to ...