Introducing YogaPause – Are You a Woman Over 40?
I hope this blog finds you well, lovely? I am popping you an email to invite you to ...
We are the city: Inspirational Woman: Cheryl MacDonald | Founder of YogaBellies
Cheryl MacDonald is a Yoga Elder, an author, a successful and ethical business woman (take a peek at ...
Are you a woman’s woman?
Can you guess what’s the best thing about what I do? Nope, it’s not freedom and independence. (Though ...
Cheryl MacDonald, thriving with 108 YogaBellies franchises globally after declining an offer from Dragons Den
This week I speak to Scottish entrepreneur and mum, Cheryl MacDonald. Cheryl has rapidly grown her franchise business globally. From ...
I can’t teach yoga! I’m like, size 14!
Have you always dreamed about doing what you love… Say “Adios” to your nagging boss… And being able ...
Terrified mum’s relief after overcoming her fears to try and secure £50k from Dragons’ Den for her yoga business By Keith McLeod
A MUM has told how she braved the Dragons’ Den to try to secure £50,000 for her yoga ...
Nutrition Rocks: THE CYCLIST’S GUIDE TO YOGA: WHY YOU SHOULD STEP OFF THE BIKE AND ONTO THE MAT
How do you relax after a cycling session? A hot bath? An ice bath? Or do you just ...
The ultimate guide to office yoga featuring Yogabellies By Bluespot Furniture
Office Yoga can improve your mobility, meaning it can help lengthen those tight muscles and tendons. We all ...
Yoga During Pregnancy Can Reduce Anxiety And Depression In Expectant Mothers
If you think the downward dogging is difficult now, imagine doing it six months pregnant. But while it ...
Yoga For Menopause – 7 Reasons Why It’s Great by Editorial Staff
By Cheryl MacDonald, Founder, Yogabellies The benefits that can be reaped from yoga are far higher for women ...