Why Yoga Helps to Calm the Whole Family

You’re probably thinking how the f do I get my kids to do yoga!? Stay with me ???? ...

Yoga for the whole family!

'On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults ...

Health Benefits of Yoga for Kids

Just like in adults, yoga has been shown to be a highly efficient method of treating different ailments ...

Baby Massage: What you need to know

By Cheryl MacDonald BA Hons E-RPYT CYT Founder of YogaBellies and Director Yoga Teacher and Baby Massage Instructor ...

Why Kids Need Yoga In Their Lives (Now More Than Ever)

More than ever, kids today are spending more time indoors, at home and sitting at their desks at ...

Why I love teaching YogaBellies Kidz

Why I love teaching Yogabellies Kidz Yoga by Lisa Logan Certified YogaBellies Teacher, YogaBellies Kidz Teacher & Trainer ...