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Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

In today's society, obesity is a cause for concern with even children that are overweight. Apart from eating ...

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour ...

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? ...

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the ...

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It ...

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...

The prime reason for teaching yoga at a young age is to introduce a child to a healthier ...