YogaBellies ‘Mother & Child’ will open your ❤️ to the miracle of life

Hey there, I’m so excited to share this with you! So many wonderful yoginis have asked about this ...

5 Reasons Why NURTURE® Will Change Your Life As a New Mum

YOU NEED SUPPORT - YOU NEED A VILLAGE - YogaBellies NURTURE was created to support mothers immediately post-natally, ...

Why Do Mums Near NURTURE After Childbirth?

After the birth, you will have a lot recuperating to do. Your body, mind and hormones have been ...

You Can Join Our Postnatal Mother & Child Yoga Teacher Training Now

Hey there,I hope you’re well and doing okay in these crazy times!As you know, winter is upon us…For ...

Are you pregnant or is there anyone in your life right now who’s about to give birth soon?

Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...

The Journey to Motherhood….

....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...

Best Yoga Poses For The Bits We Hate

????Top Yoga Practices for Women's Least Favourite Jiggly Bits???? ????Yoga is not about looking good, but most of ...

Why You Shouldn’t Rush Back to a Normal Yoga Practice After Birth

Today women are expected to be on their feet and into normal life right after birth. Keep in mind ...

Using the BREATHE to Strengthen Your Post-natal Core

????????‍♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ...

5 Considerations for Your Post-Partum Care Plan

When you’re pregnant, you spend so much time researching and preparing for the actual birth of your baby. ...