Which Mother & Baby Classes You Should Try (And Why)
Making it to the corner shop can be challenge enough when you’ve got a newborn in tow – let alone ...
Why Women Need ‘The Village’ To Help Them Navigate Post-Partum Life With Baby? By Gemma Stack, CYT 200
What Is ‘the village’: We’ve all heard the phrase, “It takes a village to raise a child”, but ...
What are the benefits of Yoga Bellies for Mum & Baby classes for postpartum mum and her baby? By Gemma Stack
The benefits of practicing mum and baby yoga, for both post-partum mum and her baby, are widely recognized ...
Motherhood: Yoga for stress: 7 poses for when you’re feeling strung out
I am a yoga teacher but also a busy mum of three. When you factor in COVID-19, being ...
YogaBellies ‘Mother & Child’ will open your ❤️ to the miracle of life
Hey there, I’m so excited to share this with you! So many wonderful yoginis have asked about this ...
5 Reasons Why NURTURE® Will Change Your Life As a New Mum
YOU NEED SUPPORT - YOU NEED A VILLAGE - YogaBellies NURTURE was created to support mothers immediately post-natally, ...
Why Do Mums Near NURTURE After Childbirth?
After the birth, you will have a lot recuperating to do. Your body, mind and hormones have been ...
You Can Join Our Postnatal Mother & Child Yoga Teacher Training Now
Hey there,I hope you’re well and doing okay in these crazy times!As you know, winter is upon us…For ...
Are you pregnant or is there anyone in your life right now who’s about to give birth soon?
Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...
The Journey to Motherhood….
....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...