Why Yoga Makes Mom Happy

Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can ...

7 Ways Yoga Can Help Women Through Menopause

The number of women who practice yoga after the age of 50 is on the steady rise, with ...

How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy

Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I ...

Birth ROCKS Talks by YogaBellies Teacher of the Year 2014 Audrey Victor

Birth Rocks Talks : Name: Audrey Victor Location: East Renfrewshire, Glasgow Name of your business/group/your role/job: YogaBellies Teacher, ...

All About AquaBellies

It can often be daunting beginning a new class, especially if you are unsure what to expect. Our ...

YogaBellies Lunar

YogaBellies Lunar - The moon shining big and beautiful in the sky. Mysterious, dark, magical. Women - radiant; ...