The Green Parent: Why Have a Hypnobirth? By Melissa Corkhill

Here Cheryl MacDonald, perinatal yoga teacher and childbirth educator explains why hypnobirthing can ensure a pain-free birth experience ...

Yoga During Pregnancy Can Reduce Anxiety And Depression In Expectant Mothers

If you think the downward dogging is difficult now, imagine doing it six months pregnant. But while it ...

Female First: Yoga is the best way to unwind after work – here’s what to do by Taryn Davies

Yoga, meditation, or watching a highbrow documentary have been found to be the best way to unwind after ...

Healthy Magazine: Yoga poses to ease menopause symptoms By Chantelle Pattemore

https://www.healthy-magazine.co.uk/yoga-poses-to-ease-menopause-symptoms/ Hands up if you’re female. Yes? Then going through the menopause is something you’ll have to deal with in ...

Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison

https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...

Family Friendly Working ARTICLE: YogaBellies Launches New Female Empowerment Course For Wellpreneurs

https://www.familyfriendlyworking.co.uk/2021/06/25/yogabellies-launches-new-female-empowerment-course-for-wellpreneurs/ YogaBellies, the popular women’s yoga brand has launched a new course aimed at women and wellness entrepreneurs ...

How Hormones Affect Your Weight

One of the most common physical side effects of having a hormonal imbalance, especially in women, is weight ...

The Best Women Only Yoga Retreat in Bali

You've probably been running around like a mad woman getting the kids back to school or working your ass off ...

Are Women Happier in Midlife? | The Midlife Woman’s Guide to Happiness

I just finished writing an essay on developmental psychology during midlife (generally defined as 40-65 years old) for ...

Purnama: Bali’s Full Moon Celebrations

Bali has thousands of temples, so chances are high that you'll come across one during your visit – ...