Introducing YogaPause – Are You a Woman Over 40?
I hope this blog finds you well, lovely? I am popping you an email to invite you to ...
How’s your 2023 so far?
How’s 2023 treating you so far? Also… Don’t you just LOVE the smell of new beginnings? If your ...
Are you a woman’s woman?
Can you guess what’s the best thing about what I do? Nope, it’s not freedom and independence. (Though ...
Why Women Can’t Sleep – and How to Get A Better Sleep!
Women Have a Hard Time Getting Sleep—And Here’s How to Fix It! There are several reasons why women ...
The Green Parent: Why Have a Hypnobirth? By Melissa Corkhill
Here Cheryl MacDonald, perinatal yoga teacher and childbirth educator explains why hypnobirthing can ensure a pain-free birth experience ...
Yoga During Pregnancy Can Reduce Anxiety And Depression In Expectant Mothers
If you think the downward dogging is difficult now, imagine doing it six months pregnant. But while it ...
Female First: Yoga is the best way to unwind after work – here’s what to do by Taryn Davies
Yoga, meditation, or watching a highbrow documentary have been found to be the best way to unwind after ...
Healthy Magazine: Yoga poses to ease menopause symptoms By Chantelle Pattemore
https://www.healthy-magazine.co.uk/yoga-poses-to-ease-menopause-symptoms/ Hands up if you’re female. Yes? Then going through the menopause is something you’ll have to deal with in ...
Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison
https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...
Family Friendly Working ARTICLE: YogaBellies Launches New Female Empowerment Course For Wellpreneurs
https://www.familyfriendlyworking.co.uk/2021/06/25/yogabellies-launches-new-female-empowerment-course-for-wellpreneurs/ YogaBellies, the popular women’s yoga brand has launched a new course aimed at women and wellness entrepreneurs ...