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Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.

Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your ...

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus ...

Revolutionised my wake up call! I was very kindly sent a Lumie Bodyclock Iris to take for a ...

Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body ...

You might be surprised to learn that every year thousands of people end up in the hospital due ...

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to ...

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and ...