Today, I want to talk about something that is very close to my heart – the value of undertaking a feminine yoga teacher training programmeme, even if you never intend to teach yoga!
As women, we have unique experiences that shape our bodies, minds, and spirits. It is essential that we acknowledge and honour these experiences in our yoga practice to enjoy our optimal health and wellbeing at each life stage. Our completely online feminine yoga teacher training, EMPOWER, can provide a framework to do just that.
Here are ten reasons why undertaking a feminine yoga teacher training programmeme will benefit you, even if you never intend to teach yoga:
Deepen Your Practice: A feminine yoga teacher training programme will allow you the opportunity to deepen your practice and explore your body in new ways. You’ll learn how to modify postures to suit your unique needs and gain a greater understanding of the feminine energy that exists within you.
Connect With Like-Minded Women: Undertaking a feminine yoga teacher training programme will provide you with the opportunity to connect with like-minded women who share your passion for yoga and the feminine. You will form lifelong friendships and create a supportive community that will uplift and inspire you.
Embrace Your Femininity: Feminine yoga is all about embracing your femininity and connecting with your inner goddess. By undertaking a feminine yoga teacher training, you will learn how to cultivate and honour your feminine energy, which will mean increased self-confidence, self-awareness, and self-love: Who doesn’t want that?
Improve Your Overall Health and Wellbeing: Feminine yoga teacher training will teach you how to modify your practice to suit your unique needs at each stage of life. With the right yoga practice at each life stage you can reduce stress and anxiety, and enhance your vitality and longevity.
Explore Your Creativity: Feminine yoga is all about creativity and self-expression. You will learn how to tap into your creativity and express yourself through your practice. This can lead to more happiness, and fulfillment in every area of your life.
Learn About the History of Women in Yoga: It will provide you with an opportunity to learn about the history of women in yoga and how our experiences have shaped the practice today, and how YogaBellies style evolved from these ancient roots.. This knowledge can deepen your understanding and appreciation of your practice and give you a greater sense of connection to the broader female yoga community.
Become a More Empowered Woman: It can be a transformative experience that can empower you to become the best version of yourself. By learning how to cultivate and honour your feminine energy, you’ll become more self-aware, confident, and embodied.
Create a Meaningful Career: Even if you never intend to teach yoga, undertaking a feminine yoga teacher training programmeme like EMPOWER can provide you with a meaningful career path. You can use the skills and knowledge you gain to create a business that supports women’s health and wellbeing, such as a women’s wellness center or a feminine yoga studio, or alongside other skills and professions supporting women such as Doula, Midwife or Physio.
Expand Your Skill Set: It will expand your skill set and knowledge base. You will learn about female-focused anatomy, physiology, and the principles of yoga, which can be applied to other areas of your life, such as your professional career or personal relationships.
Contribute to the Empowerment of Women: A feminine yoga teacher training programme such as EMPOWER, will allow you to become part of a community that is dedicated to empowering women. You will learn how to support other women on their journey to health and wellbeing and become a positive influence in your community.
Undertaking a feminine yoga teacher training programme can be a life-changing experience that can benefit you in countless ways. Whether you intend to teach yoga or not, EMPOWER can work for you…
- You don’t need to be a yoga teacher or expert to join EMPOWER;
- You can join the programmeme at any time;
- You get instant, lifetime access to the full curriculum upon joining;
- You get to complete the programmeme in a time and a way that suits you: You can choose to attend the weekly, interactive live online sessions or go through the recordings of the sessions and coursework at your own pace;
We will work with you to customize your EMPOWER journey so that you get exactly what you need from the programmeme, whether thats a focus on your personal empowerment and wellbeing; adding to existing yoga training or starting a feminine yoga practice from scratch – we customize the programmeme and your path to your needs.
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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.