Overcome Fear of Birth Self-Hypnosis

When a woman is birthing, she is bringing new life into the world. It is an intimate and ...

To Push or Not To Push?

And When Baby Is Ready to Come Out… You will know the baby is on its way down ...

4 Big Signs that Your Body Is Getting Ready for Birth

The Big Signs of Labour Childbirth actually starts weeks before you feel your first contraction. Your body starts ...

Birth Plan Basics: Things to Consider

Preparing For the Big Day We have identified and released our fears, we know and understand our coping ...

Should I Be Induced?

Should I be Induced? In theory, induction sounds like a great idea. You’ve made it to 39 weeks ...

Birth ROCKS Stories #3: Nicola McConville's Story

First time mum to baby Johnny in Munich, Germany I had a wonderful and easy pregnancy and decided ...

Aromatherapy Massage for Labour: How To Do It

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour ...

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...