YogaBellies ‘Mother & Child’ will open your ❤️ to the miracle of life

Hey there, I’m so excited to share this with you! So many wonderful yoginis have asked about this ...

Your Guide to Birth Control Options

Abstinence is the only 100% way to prevent pregnancy, but the next best thing is birth control. If ...

Natural Childbirth Is Better for Mom and Baby

A woman's body is the only one that can bring another human being into the world. Women are ...

The Benefits of Breastfeeding

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

8 Top Tips for Rocking Your Birth!

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...

Birth Plan Basics: Things to Consider

Preparing For the Big Day We have identified and released our fears, we know and understand our coping ...

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Men and Childbirth: Do You Want Your Partner at the Birth?

Men and Childbirth Having men at the birth is a very new concept and many people don’t think ...

Does It Hurt? And Why Fear Creates Pain in Childbirth

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned ...