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Hey there, I’m so excited to share this with you! So many wonderful yoginis have asked about this ...

Abstinence is the only 100% way to prevent pregnancy, but the next best thing is birth control. If ...

A woman's body is the only one that can bring another human being into the world. Women are ...

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...

Preparing For the Big Day: We have identified and released our fears, we know and understand our coping ...

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Men and Childbirth Having men at the birth is a very new concept and many people don’t think ...

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned ...