The Journey to Motherhood….

....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...

Integrating Yoga Into Your Life as a Mother

????First off, don’t feel bad about missing your pre-baby life. Even though you’re obviously delighted to be a ...

How to Bond with Your Baby Through Yoga

Perhaps you’re a new parent. Everything is new territory right now. You’re not even sure how you feel ...

5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum

Introducing.....Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when ...

Mother’s Guilt

Mother's Guilt: Lauren Riddell: 31st January 2019 I think this will resonate with many other parents when I ...

Motherhood uncovered

Silvia Lasnik*, Certified Yogabellies Teacher in Warwickshire, reached out to key figures in the local parenting community to ...