What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now ...

6 Signs That You Are In Active Labour

You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...

4 Big Signs that Your Body Is Getting Ready for Birth

The Big Signs of Labour: Childbirth actually starts weeks before you feel your first contraction. Your body starts ...

3 Things You Can Do To Make Childbirth Easier in the 9th Month

Quick Things You Can Do In the Final Furlong to Make Birthing Easier 1. Perineal massage: massaging and ...

Should I Be Induced?

Should I be Induced? In theory, being induced sounds like a great idea. You’ve made it to 39 ...

Birth ROCKS Stories #3: Nicola McConville's Story

First time mum to baby Johnny in Munich, Germany - I had a wonderful and easy pregnancy and ...

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...
comfort

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...