How is a pregnancy yoga class different from a standard hatha yoga class?

You could stumble through a standard hatha yoga practice and up, you could definitely endanger yourself and your ...

Natural Childbirth Is Better for Mom and Baby

A woman's body is the only one that can bring another human being into the world. Women are ...

3 natural ways to stop morning sickness

????????‍♀️Morning sickness is a common pregnancy complaint; it’s estimated that between 50-70% of pregnant women experience the phenomenon. ...

The differences between your first and second pregnancy

Aside from the obvious ‘more tired, more busy, more messy’, what are the differences between pregnancy with baby ...

Why Female Yogis and Attuned to the Moon

People always ask me: Why the obsession with the moon? WTF does the moon have to do with ...

Why You Shouldn’t Rush Back to a Normal Yoga Practice After Birth

Today women are expected to be on their feet and into normal life right after birth. Keep in mind ...

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. ...

8 Top Tips for Rocking Your Birth!

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...

What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now ...