What Will I Get Personally from EMPOWER YTT-300?

☮️What do YOU get out of EMPOWER? Let's talk about YOU will get - as a woman and ...

You Can Join Our Postnatal Mother & Child Yoga Teacher Training Now

Hey there,I hope you’re well and doing okay in these crazy times!As you know, winter is upon us…For ...

The Benefits of Breastfeeding

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

Using the BREATHE to Strengthen Your Post-natal Core

????????‍♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ...

Am I ready to start yoga after giving birth?

SOME SIGNS THAT YOU’RE NOT READY TO PRACTICE YET Whether you like it or not, after birth, you ...

Baby Massage and Post Natal Depression

Baby Massage and PND by Lisa Logan, CYT and YogaBellies Loving Touch Baby Massage Trainer There are many ...