What is a Yoga Lifestyle?

Experienced yogis know that what we practice on our yoga mats is just the tip of the iceberg ...

Planning in Advance Supercharges Your Chances for Your Yoga Business Success

You have a great class or products to promote but you’re not sure where to start. The best ...

What Do You Know About EMPOWER by YogaBellies…

Thank you for your interest in YogaBellies! If you've known about YogaBellies for a while, then you probably ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the ...

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity ...

7 reasons why yoga for women is fab after fifty!

Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after ...

Why Yoga Is Better In The Water by Lauren Soden

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...

Things to Look For When Buying a Yoga Mat

When most people start out with yoga, they tend to use the smelly studio mats provided in class ...

My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT

A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & ...