Thank you for your interest in YogaBellies! If you’ve known about YogaBellies for a while, then you probably know that we’ve been around for quite some time – 13 years in fact! Over that time we’ve taught over 100,000 women in the UK alone and trained hundreds of YogaBellies teachers across the globe.
I’d love to get to know you a little better and to give you some amazing free resources over the next few weeks!
My name is Cheryl MacDonald, I hail from Glasgow but am currently based in Singapore. When I first started Yoga Bellies, I had been working as a Business Analyst full time and had taught yoga for my friends for free, for years. I never thought it could be my ‘career’ but ultimately, that was my dream: To teach yoga, do what I loved and spend as much time with my baby boy and husband as possible.
That was my dream and I made it happen from my spare bedroom with a new baby.
I want to help other women do this too.
I’m going to share some useful information on yoga for women: during pregnancy, post-partum; menopause and menstruation, but also on how to empower YOURSELF – personally and professionally. I’m going to be sending you some cool tools for your yoga business (if you have one already) and some tips and tricks to get started with yoga teacher training if you’re not. I hope that what I’m going to share with you will help either you, your clients or someone else you know.
Let’s talk about Empower…
EMPOWER is a truly unique 300-Hour Yoga Alliance International accredited Women’s Yoga and Empowerment Teacher Training Program. The great news is that wherever you are in the world, you can join me as this training is now available live and fully online. You can download the full curriculum here.
If you’re a busy lady on the go, you may prefer to listen to my 20-minute podcast on how the online EMPOWER yoga teacher training works, why it’s effective and how much it costs here.
EMPOWER will help you:
- Become a Yoga Alliance International accredited expert in women’s yoga throughout the life stages
- Uncover your optimal personal health so that you have the energy, vitality and motivation to help other women do the same
- Discover what you REALLY want from life and help you get there – on the yoga mat; in your personal life and in business
- Fully support your female clients through pregnancy, post-partum with baby, menstrual issues and menopause
- Understand why yoga has special benefits for women (that benefits us off the yoga mat too!)
- Explore ways in which yoga can help alleviate and treat female-specific medical conditions
- Learn how to live in alignment with our natural cycles and nature, in our yoga practice and in our daily lives
- Discover what a woman’s yoga practice needs to look like and why the BAP’s (back, abs and pelvic floor) are central to a woman’s wellness throughout life.
- Take all of this expert knowledge and learn how to create an ethical and profitable yoga business model that fully serves you and your clients’ needs
- Use everything you learn in EMPOWER™ to burst through any blocks, exceed your goals and absolutely live your best life!
And much more…
Please feel free to drop me a line here at any time if you have any questions about YogaBellies or the EMPOWER training Or If you are ready to sign up, You can do this here. We still have few spots left!
Contact us today to become a yoga teacher trainer.
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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.
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