5 Awesome Ways You Can Use a Yoga Strap To Improve Your Yoga Practice
Using your yoga strap is a good way to get some self-help into your yoga practice. No matter ...
The Birth of Caelen: A Natural (and Not So Perfect) Birth Story
A Natural (and Not So Perfect) Birth Story - As tough as my pregnancy was at times, I ...
8 Surprising Benefits of Children Practising Yoga
1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In ...
ThriftyMum Review: Yogabellies Wrap
Link here to the original blog post by https://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum MAY 24, 2016 BY ADMIN LEAVE A COMMENT I was ...
3 Foam Roller Moves for Yogis
Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on ...
5 Top Tips for Keeping Up Your Yoga Practice on Holiday
When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive ...
5 Things for Women to Consider When Planning for Childbirth
1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in ...
Ayurvedic Tips for Morning Sickness
AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more ...
5 Steps to Walking Meditation
Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, one may ...
Your Express Guide to The Seven Chakras
Chakras In The Human Body Chakra is a Sanskrit word that literally translates as 'wheel.' The human body ...