Become a qualified childbirth mentor with Birth ROCKS

Firstly, I want to thank you for your interest in YogaBellies and your passion for supporting pregnant or ...

The Green Parent: Why Have a Hypnobirth? By Melissa Corkhill

Here Cheryl MacDonald, perinatal yoga teacher and childbirth educator explains why hypnobirthing can ensure a pain-free birth experience ...

3 reasons you will lose weight AFTER PREGNANCY

You could be lucky. I was - just once. When my middle daughter was born I actually weighed ...

How is a pregnancy yoga class different from a standard hatha yoga class?

You could stumble through a standard hatha yoga practice and up, you could definitely endanger yourself and your ...

How much do you know about pregnancy, birth, and yoga?

https://www.youtube.com/watch?v=w3b1zlV_cPg&t=1s Hey there,You previously enquired about YogaBellies Teacher Training, so I wanted to let you know that we’re ...

Are you pregnant or is there anyone in your life right now who’s about to give birth soon?

Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...

What to look for in a fertility cleanse (part 2 of 2)

What to look for in a fertility cleanse (part 2 of 2) Unlike harsh, prolonged detoxes that rely ...

How to Bond with Your Baby Through Yoga

Perhaps you’re a new parent. Everything is new territory right now. You’re not even sure how you feel ...

The Benefits of Breastfeeding

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

8 Top Tips for Rocking Your Birth!

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...