Even if the number of expecting mothers in your life is precisely zero…

I’d like to share with you a fantastic YogaBellies module that starts on the 4th of October 2021.

See , module 5 of Empower by YogaBellies is all about the tranquillity and power of motherhood.
Officially named “Birthing the Mother”, this mini-course helps you deepen your understanding of each stage of pregnancy …

So you can better understand this sacred journey.

In 50-hours of this course, I’ll teach you:

Yogi-approach to common pregnancy-related conditions

  • How to develop deep empathy & understanding for physical, mental, and emotional changes women go under during pregnancy and childbirth
  • Understand how to safely adapt Yoga postures and practices for every stage of pregnancy;
  • Learn how to use breathing to relax and sleep better during pregnancy
  • Explore yoga practices to prepare for a natural birth and also to be used during birth;
  • Pregnancy-specific anatomy and physiology, including what happens in a body during the pregnancy, and potential complications (hypertension, premature labor, miscarriage )
  • How to mitigate key risk factors of pregnancy
  • How to alleviate aches, ailments and pains that come with pregnancy

“Birthing the Mother” is unlike any other course you’ll find…

It will equip you with a deep understanding and practical approach to pregnancy, motherhood and childbirth — the yogic way.

Hurry! If you’d like to know more about “Birthing the Mother” training with YogaBellies you can check out our here.

Love,

Cheryl

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About-cheryl1

ABOUT

YogaBellies®

I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.

I believe Yoga is for everyone.

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