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Can you actually make a living from teaching yoga? As someone who's been there, I'm here to tell ...

We've lovingly crafted this comprehensive and powerful course, designed to guide and support you on your fertility journey. ...

I wanted to talk to you about something that I find truly fascinating - the Triple Goddess Archetypes ...

As a yoga enthusiast, you may have noticed that most yoga teacher training programmes are 200 hours. So, ...

Breastfeeding is a special journey that fosters a unique bond between a mother and her child. It's a ...

I hope this email finds you well and enjoying your pregnancy journey so far!  As someone who has ...

Are you feeling less than satisfied with your sex life? Are you struggling with vaginal atrophy or lower ...

I am so excited to share with you my latest book, YogaPause™, which is specifically designed for women ...

As women, our bodies are cyclical, just like the moon.  Our menstrual cycle, which lasts approximately 28 days, ...

Are you over 40 and looking to add some healthy and refreshing practices to your yoga routine?  If ...