I hope this email finds you well and enjoying your pregnancy journey so far! As someone who has shown an interest in practising pregnancy yoga or teaching it, I wanted to share with you an amazing opportunity to join our FREE 3-Day Pregnancy Yoga & Wellness Reset.
We all know that pregnancy can be a wonderful time, but it can also bring with it its fair share of challenges – from pregnancy anxiety and fatigue to discomfort and morning sickness. That’s why we’ve designed this reset to help you beat these common pregnancy struggles and support you on your journey towards a healthier, happier pregnancy.
During this FREE 3-Day programmeme, you’ll receive daily emails, videos and guides to keep you motivated and help you kick-start your healthy pregnancy journey. You’ll also receive access to our YogaBellies Pregnancy Wellness Plan – an 8-page editable plan that will help you plan for the best possible pregnancy – mind, body and soul!
In addition to this, you’ll also receive our Pregnancy Health Quiz, which will help determine your current wellness level in pregnancy as your starting point. Our daily Pregnancy Wellness Reset Guides will help you stay on track with Pregnancy Meal Plans, Recipes and popular Pregnancy Topics Guides. We’ll also provide you with our guides to Superfoods, Probiotics and Nutrition in Pregnancy.
As part of this reset, you’ll also receive 3 x YogaBellies for Pregnancy Practice Video Routines to get you started, and 3 x Pregnancy Meditation Audios including Bonding with Your Baby and Self-Hypnosis for Morning Sickness. We’ll also provide you with our YogaBellies Guide to Getting Started with Pregnancy Yoga, which includes setting up your home yoga space and a pregnancy yoga checklist – as well as links to our favourite pregnancy yoga products!
To help you make the most of this reset, we’ll also share our guide to Essential Oils during Pregnancy: The benefits; what’s safe to use and when. We’ll provide you with Natural Remedies and my personal advice for alleviating morning sickness, and don’t forget the bonus audio hypnosis too! Plus, we’ll share my Most Popular Pregnancy Webinar Replays including Supercharge your Pregnancy with Yoga and Nutrition, Smoothie Basics for Busy Women, and Dispelling Pregnancy Yoga Myths.
We want to invite you to join our 3-Day Pregnancy Yoga & Wellness Reset to benefit from all of these amazing resources and tools, and connect with other like-minded mums-to-be. This mini-reset is completely free, and we are confident that it will help you feel more empowered, energized, and at ease during this special time.
To join the reset, all you need to do is click the link below and sign up. You will then receive an email with all the details and instructions on how to access the resources.
We can’t wait to see you there and support you on your pregnancy journey!
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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.