As a yoga enthusiast, you may have noticed that most yoga teacher training programmes are 200 hours. So, you might be wondering why our YogaBellies Empower Yoga Teacher Training Programme is a 300-hour course. Well, let me tell you all about it!

The Empower Programme is unique and specialist, specifically designed for women’s yoga teacher training. With over 80% of yoga practitioners being women, it’s astonishing how most traditional hatha yoga training programmes don’t even touch upon female life stages, transitions, and challenges. This is where YogaBellies Empower stands out – we cover all of this and more!

I created the Empower Programme as a 300-hour course to ensure it covers everything you need to know to support women throughout their lives. This comprehensive training allows you to dive deep into the unique aspects of women’s health and well-being that many other courses don’t cover.

Worried about whether the Empower Programme is right for you? Fear not! We customize your Empower journey to suit your needs, whether you’re a new teacher, a current yoga teacher, or someone joining for personal practice. Our programme ensures everyone gets exactly what they need.

Think of the Empower Programme as a ‘masters’ for people who love yoga and know precisely what their specialization is – supporting women. If you want to dive right into the good stuff and get the exact training you need, our 300-hour course is perfect for you.

Here are some benefits for both existing qualified yoga teachers and completely new yoga teachers:

Existing Qualified Yoga Teachers:

  1. Enhance your current teaching skills with a focus on women’s health and well-being.
  2. Fill the gaps in your training and knowledge, addressing women’s unique life stages, transitions, and challenges.
  3. Expand your client base by specializing in women’s yoga.
  4. Benefit from a supportive network of like-minded yoga teachers and experts in women’s health.
  5. Learn the latest techniques and approaches to support women in all aspects of their lives.

New Yoga Teachers:

  1. Receive a comprehensive, customized training that covers the yoga teaching basics you need to teach with confidence and expertise.
  2. Specialize in women’s yoga from the start of your teaching journey, giving you a unique edge in the market.
  3. Develop an in-depth understanding of women’s health, well-being, and the challenges they face.
  4. Enjoy a strong foundation in yoga teaching, with a focus on supporting women throughout their lives.
  5. Become part of a nurturing community of yoga teachers who are passionate about empowering women.

So, there you have it! YogaBellies Empower Yoga Teacher Training Programme is a 300-hour course that provides you with the specialist knowledge and skills needed to support women in their yoga practice and throughout their lives. Join us on this incredible journey and let’s empower women together!

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