Zen Office Inspiration by Pam Medhurst

An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding ...

YogaBellies My Journey So Far

A gorgeous blog from Certified YogaBellies Teacher for East Kilbride and Clarkston, Annie Perry   The very same ...

Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book

YOGABELLIES FOR PREGNANCY Book :- CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ...

My Journey to Yoga Teacher

My YogaBellies Journey by Alison Frame CYT, YogaBellies Teacher and Franchisee in Lanarkshire, Scotland. She was also Teacher ...

Why Yoga Makes Mom Happy

Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can ...

How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy

Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I ...