Become a qualified childbirth mentor with Birth ROCKS
Firstly, I want to thank you for your interest in YogaBellies and your passion for supporting pregnant or ...
How To Do Pregnancy Yoga – Just Follow This Simple Online Class by The Huffington Post UK
If Pregnancy Yoga Is Good Enough For Gwynie, It's Good Enough For Us When figuring out what to ...
HOW CAN I LIVE A HEALTHY LIFESTYLE WHEN I’M PREGNANT?
The whole pregnancy is an online do-it-at-home programme, with videos, audio, downloadable handbooks, workbooks and email coaching. You ...
Overcome Fear of Birth Self-Hypnosis
When a woman is birthing, she is bringing new life into the world. It is an intimate and ...
Positive Mindset Meditation
A positive mindset is a state of mind characterized by optimism, hope, and success. People with a positive ...
Morning sickness and pregnancy meditation: A soothing hypnosis for pregnant women
Pregnancy can be tough - and it doesn't help that morning sickness can really kick your butt sometimes. ...
Why Yogic Breathing is So Beneficial in Pregnancy and what not to do
We breathe without even being aware of it. But during pregnancy, the very act of breathing can help ...
3 reasons you will lose weight AFTER PREGNANCY
You could be lucky. I was - just once. When my middle daughter was born I actually weighed ...
Why is my pelvic floor so important?
Your pelvic floor is a web of muscles, ligaments and tissues that stretches across your pelvic bones. It ...
What does a 200-Hour Yoga Teacher Training Involve?
Whatever your reason for enrolling in a 200-hour course, you will be dedicating 200 hours to intensively studying ...