Your Guide to Birth Control Options

Abstinence is the only 100% way to prevent pregnancy, but the next best thing is birth control. If ...

The best pregnancy smoothies

Never has there been an easier or tastier way to get lots of whole foods, fiber, fat and ...

3 natural ways to stop morning sickness

????????‍♀️Morning sickness is a common pregnancy complaint; it’s estimated that between 50-70% of pregnant women experience the phenomenon. ...

The differences between your first and second pregnancy

Aside from the obvious ‘more tired, more busy, more messy’, what are the differences between pregnancy with baby ...

5 Ways to Bring the Feminine into Your Yoga Practice

If you’ve had a rajastic ashtanga practice for years (I did!), then the concept of a ‘feminine’ yoga ...

The NEW YogaBellies for Pregnancy App Now on App Store!

NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available ...

YogaBellies for Pregnancy Yoga Postures 101: Cat Curls (Bidalasana)

Bidalasana helps relieve lower back pain and helps to release the length of the spine, a common problem ...

YogaBellies for Pregnancy Postures 101: Bound Angle Pose (Baddha Konasana)

Baddha Konasana is a classic pregnancy yoga posture and is excellent for helping to open up the hips ...