How much do you know about pregnancy, birth, and yoga?
https://www.youtube.com/watch?v=w3b1zlV_cPg&t=1s Hey there,You previously enquired about YogaBellies Teacher Training, so I wanted to let you know that we’re ...
You Can Join Our Postnatal Mother & Child Yoga Teacher Training Now
Hey there,I hope you’re well and doing okay in these crazy times!As you know, winter is upon us…For ...
How Can I look after my mental health in 2022?
There are many ways in which we can take care of our mental health and eliminate some of ...
Should I practice a different style of yoga every day?
YES! And Here Is Why You Need To Change Up Your Yoga Practice Every Day ????????♀️ Sometimes we ...
How Can I Live A Yoga Lifestyle?
My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...
What is freedom to you ?
A few years ago, I came upon this video of a North Korean defector Yeonmi Park: https://www.youtube.com/watch?v=ufhKWfPSQOw (WARNING: ...
I can help you build the yoga business of your dreams ✨(and learn from my mistakes so you don’t have to!)
It's taken me a long time to develop a yoga system that focused on the needs of women and puts ...
What Meditation Teaches Me About Myself: Reflections and Affirmations
Meditation teaches me about myself. Meditation gives me an opportunity to discover my true self. Observing my thoughts ...
How Long Does It Really Take To Create A New Habit?
They say it takes 21 days to create a new habit, which is why I’ve created the yoga ...
Self-Reflection and Gratitude Journalling for 2022
It’s serious monsoon weather here in Singapore and the temp has dropped to 22 degrees (lol,) I’m in ...