28-Day Yoga Life DETOX
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This is right for you if you:
- Are looking for a comprehensive, step-by-step daily roadmap to yoga, fitness, and nutrition, created just for women;
- Are looking for a simple, fast and effective way to integrate yoga (just 20 mins!) and healthy lifestyle habits into your everyday life;
- Want to feel passion for life and get your mojo back;
- Want to learn a better way to deal with mood swings, burnout, anxiety, and insomnia;
- Uncover the Yogic secret to loving nourishing food and lose weight effortlessly (without artificial shakes and whimsical diets. 🙈)
- Drop your bad habits for good – and not miss them a bit!
- Are absolutely new to yoga or practising for years – these basic principles apply to all practitioners and can make the lasting changes you need!
- Don’t have time to get to yoga class or hours to devote to your practice but want to start reaping the benefits;
Whether you’re just beginning or reconnecting with your yoga practice, or aiming to translate the benefits of yoga into your daily life, this programme is your path to a balanced, healthy lifestyle.