5 Reasons Why NURTURE® Will Change Your Life As a New Mum

YOU NEED SUPPORT - YOU NEED A VILLAGE - YogaBellies NURTURE was created to support mothers immediately post-natally, ...

The Journey to Motherhood….

....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...

After you’ve had a baby, you will always be ‘postpartum’

Did you know that after childbirth, technically you will always be postnatal? ????????‍♀️There is no set date where ...

6 Signs That You Are In Active Labour

You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...

My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT

A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & ...

Zen Office Inspiration by Pam Medhurst

An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding ...

My Journey to Yoga Teacher

My YogaBellies Journey by Alison Frame CYT, YogaBellies Teacher and Franchisee in Lanarkshire, Scotland. She was also Teacher ...

Scottish “Mumpreneur” Cheryl MacDonald Reaches Finals of National Business Awards.

Glaswegian mum, and entrepreneur, Cheryl Kennedy MacDonald, has earned herself a place in the final line-up of The ...