What does a 200-Hour Yoga Teacher Training Involve?

Whatever your reason for enrolling in a 200-hour course, you will be dedicating 200 hours to intensively studying ...

What Will I Get Personally from EMPOWER YTT-300?

☮️What do YOU get out of EMPOWER? Let's talk about YOU will get - as a woman and ...

How much do you know about pregnancy, birth, and yoga?

https://www.youtube.com/watch?v=w3b1zlV_cPg&t=1s Hey there,You previously enquired about YogaBellies Teacher Training, so I wanted to let you know that we’re ...

Are you pregnant or is there anyone in your life right now who’s about to give birth soon?

Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...

The Benefits of Breastfeeding

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

Using the BREATHE to Strengthen Your Post-natal Core

????????‍♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ...

YogaBellies Reviews: Cake Lingerie for Pregnancy

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas.   ...

Post Natal Yoga for Mummies NOT Dummies!

Just had a baby? Congratulations! Consider trying postnatal yoga. It’s a fun way to gradually get your body ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

5 Reasons Why Active Women Need a Bump Belt During Pregnancy

There are many styles of bump or belly bands and belts available for women today: But what do ...